Keep your liver happy this Christmas, brought to you by the epic Health and Wellness Femme Dede Nazareth aka as The functional Osteopath.
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This time of year can have us feeling excited for the festivities but behind all of the merriment we are just as frayed and worn as some of the old Christmas jumpers so commonly worn. The longer spells of darkness call us to naturally want to hibernate, but the desire to partake in the merriment and spirit of the holidays pushes us to our limits and taxes our already frazzled systems.
